From the Ashes

Well after taking all sorts of pills and meds it seems like the only thing that actually seems to help my “out of it” feelings are the B Complex vitamins. I take this set that provides 2000, 4000, and 8000% of my daily recommended dose for certain doses. One reason this might help is that I have based much of my daily intake on the 2000/day calorie diet; however I have a very high metabolism and I require many more calories. So 4000 or 8000% of my daily intake is probably why this B Complex seems to be helping my fatigue and concentration. Also the B Complex vitamins are used in synthesizing many neurotransmitters and hormones. So more catalytic enzymes = more neurotransmitters.